Monthly Archives

May 2017

recipes

3 ingredient chocolatey protein pancakes

Who doesn’t love pancakes?! Especially chocolatey ones? And healthy ones? Yaaasss!
Super simple & quick to whip up, these pancakes require only 3 ingredients! …or 4, if you count a little splash of mylk. They are dairy free and sugar/ sweetener free too! Continue Reading

fitness, resistance training

my top tips for weightlifting

These tips are something to keep in mind whether you’re totally new to weightlifting or if you consider yourself more advanced.
It is easy to get stuck into your own routine and forget about the little things that might not seem important, but actually really, really matter. Armed with these, you really can’t go wrong with your weight training! Continue Reading