Who doesn’t love pancakes?! Especially chocolatey ones? And healthy ones? Yaaasss!
Super simple & quick to whip up, these pancakes require only 3 ingredients! …or 4, if you count a little splash of mylk. They are dairy free and sugar/ sweetener free too!
Pancakes are like….the best thing ever! Am I right?
However, many of us see them as an indulgent treat to be consumed very occasionally, as traditionally they’re made with unhealthy sugars and flour that is low in nutrients. It is time to reconsider this pancake stigma!
Here I present to you a healthy, nutrient & protein packed pancake recipe! And yes – they are still super delicious & taste super indulgent. So what are you waiting for – go go go get ’em!
Contrary to the widespread belief that we should consume carbs for breakfast, I present you what you ACTUALLY should be eating. Healthy fats and protein!
Yeah, I don’t blame you. It’s no wonder if you’ve been following this old-school approach, as all that we’re surrounded by in cafes, Instagram, etc. is porridge, corn flakes, toast and pancakes!
You should consume carbs post-workout or in the evening.
To set you up for a successful day, start it right – with fats & protein.
It improves brain function, alertness, energy levels and performance. It also helps you get lean, control hunger and minimise cravings, as it allows for a slow and steady rise in blood sugars and keeps them stable for a long period of time.
This smoothie is perfect for any time of day – breakfast or post-gym snack!
It’s super easy & quick to whip up and tastes realllllllly creamy and yum! + It’s vegan, dairy free, refined sugar free, gluten free & high in fibre, beneficial fats & protein! 🙂