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Super-simple, quick & healthy lunch!

I’m sure we’ve all been incredibly busy with work, studies or any other duties that have had us pressed for time. It does not, however, mean that we do not have time for a healthy, home-prepped lunch or snack. You could easily put something together in less than 10min! Here’s an option for you to try next time. Continue Reading


berry vegan protein smoothie!

This smoothie is perfect for any time of day – breakfast or post-gym snack!

It’s super easy & quick to whip up and tastes realllllllly creamy and yum! + It’s vegan, dairy free, refined sugar free, gluten free & high in fibre, beneficial fats & protein! 🙂 Continue Reading