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spiced butternut squash soup

Yup…the cold has officially kicked in here in London and there is no chance of getting away from it, so you might as well embrace it with this heart-warming, delicious soup. It also has a bunch of healthy, immune system boosting spices in it to help you get through this season unharmed!
+ you can adapt this recipe to be omnivore, vegetarian or vegan friendly! Continue Reading


berry vegan protein smoothie!

This smoothie is perfect for any time of day – breakfast or post-gym snack!

It’s super easy & quick to whip up and tastes realllllllly creamy and yum! + It’s vegan, dairy free, refined sugar free, gluten free & high in fibre, beneficial fats & protein! 🙂 Continue Reading